Share your feelings. The Right Way To Compliment Typically, compliments are seen in a positive light. "There are so many questions to be answered and so many personal compliments that we appreciate so very much.". You need to expand your attitude, imagination and way of thinking. Instead of "Your kitchen looks great," say something like, "Your kitchen looks great, I really like your new cabinetry and hardware." Just as in receiving compliments, giving compliments helps you start a conversation. Thus, there is at first no reason to feel uncomfortable when . Give a hug Image: iStock Give them a warm hug; or, if you know they don't like hugs, reach out and shake hands to suit their preference and make them smile. I have acne scars from middle school and I hate the dark circles under my eyes." "Those jeans look . You should genuinely believe the compliment or it will come across as insincere. "There's a lot of intensity when you're on a set. You are one of a kind. Thank you!" Warm-Up. Fear of Vulnerability Joy, love, and gratitude are super vulnerable. Sometimes the students receiving compliments accept them, but often at least two of the students refocus or deny the compliment. (15) $5.00. Your Self-Image Doesn't Line Up. There is a reason why the compliment . The practical takeaway: if you're in a position of authority (manager, teacher, etc), be sure to use compliments (and/or spot. But it is perfectly fine to receive a compliment or accept praise when we acknowledge that God is the one who provides us with the good in our lives. Accept it at face value. Share compliments with others related to successful efforts. There are numerous health and overall wellness benefits to showing kindness and giving/receiving compliments. But many receive them easily. Examples: "I would like to . I hated receiving compliments for a big part of my life just because i hated myself. Well, this is the perfect way to sabotage yourself. You could really brighten someone's day without realizing it. February Social Skills: Giving and Receiving Compliments. I really didnt like even a single visual feature of mine. For week one, kick off the social communication or language group or session with your middle and high school students with a fun YouTube video (from Pun Diddley (with K. Janelle Brown) giving and receiving compliments. Connect with the feeling of success. One way people show appreciation is by saying thank you. Your dream denotes life or vitality. 2. 1 Low Self-Esteem The main reason why some people hate receiving compliments is the fact that they have a very low self-esteem and somewhere deep inside them, they actually think they don't deserve to be appreciated or praised because their actions are worthless. Praise from one's partner can make someone with low self-esteem feel pressured to. advertisement. Always follow compliments with magic words like 'Happy to know that', 'That really means a lot'. Practice accepting compliments and praise in a kind and gentle manner. It sounds cheesy, but spreading a little love can really go a long way. A deftly given compliment can instantly uplift the spirits and brighten the day of both parties involved. I've also heard people say that sometimes "compliments" can come off creepy in some other contexts. Around 70% of people in a survey associated feelings of embarrassment and discomfort with praise. Thank you are two powerful words. Compliments are usually given as appreciation, kindness or a statement of thanks.Giving and receiving compliments is sometimes a stressful or awkward experie. What Interferes With the Ability to Accept Compliments? Receiving compliments is harder than one might think. Remind students to focus on what others accomplish and/or how they help others instead of things such as what they wear. However, our intentions to compliment may not always be so pure. I'm glad you liked it!" "Thank you for acknowledging my work!" "I appreciate the thoughtful compliment. Watch Your Body Language. Giving Compliments Start by defining what a compliment is. Introduce your students to the word "compliment" (a positive remark about someone or something), and explain that it can be used as a noun and a verb.While you are looking at the word itself, explain the difference between compliment and complement. And then it just goes away and . Norihiro Sadata, one of the study authors, said in a statement, "To the brain, receiving a compliment is as much a social reward as being rewarded money. Then, learners practice how to receive a compliment with gratitude. Never receiving thankyou's, makes you feel unappreciated. Learn how to stop 'dismissing' and rejecting compliments. A compliment is something nice we say to someone else. Receiving a cash incentive appears to trigger the same effect. We talk about how sometimes, we all have the inclination to not accept a compliment. Then you can decide, if you want, to add to the moment by sending a compliment back to the person who gave one to you. But some people want their boss to pat on their shoulds to praise them every day, saying something nice such as "Thank you, I don't know what to do without you" or " You are the best" These are compliments to make you happy. Negative thoughts that block you from receiving compliments graciously. Receiving compliments more gracefully can be difficult at first, but it's a learnable skill that can enhance your relationships and influence with others. When you show appreciation for receiving compliments, you establish a strong connection with people. Giving compliments well requires the courage to speak, while receiving compliments requires the humility to listen. The approach focuses on the underlying reasons why the person is unable to take in the compliment. You don't want to send mixed messages when you're receiving a . It's about the person giving the praise. So it's easier for me to approach you to tell you that you did a "good job" than . If you disagree with the compliment there may be some internal work to be done to overcome the feelings you have about yourself. For many people, compliments trigger insecurities, making them feel a bit uneasy, or even outright uncomfortable, as if the compliment is a problem to cope with instead of a gift to be enjoyed. When someone gives you a compliment, generally they're trying to give you a positive boost. You need only two words: thank you, with a smile, of course. They can be downright terrifying. Often our first reaction is to try and deflect attention by demurring or putting ourselves down. Prioritizing giving over receiving may be a . Most people who do it want something. Receiving creates a moment of connection. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . It means a lot to me." "Thank you! Here are 15 wonderful compliments to give or to receive: 1. Praise from one's partner can make someone with low self-esteem feel pressured to. I was absolutely STUNNED at the congratulatory notes that flooded in. You'll immediately look and feel more happy and friendly. 4.7. Giving and Receiving Compliments Deflecting compliments is a well strengthened reflex for a surprising number of people. Generally when I post something, I get some "likes" and perhaps a few comments. Accepting compliments is actually a loving gesture and a warm, welcoming connection with another individual. It is one that demonstrates to the receiver that they been clearly seen and acknowledged by another person. Key points Receiving praise from others elicits discomfort when it conflicts with one's existing belief system. Ideally, we should be giving and receiving compliments quite often. Receiving a compliment is difficult for many. 2. At times when I received them, I felt depressed to where it felt like some "too good to be true" phrase that couldn't hold up with all the negativity I experienced. #4 Turn compliments into conversations. Taking a heartfelt compliment with grace promotes a more positive way of life. Being gracious in giving and receiving compliments improves relationships. This compliment is one of my favorites and was spoken to me long ago by a dear friend who holds my heart. Another reason compliments can feel uncomfortable is because the words you hear don't line up with the way you see yourself. You want to wear one that compliments your body type.". Relax your body. Compliment Web. But it's not so easy. Receiving compliments gracefully is a way of reminding yourself how far you have come. Your mouth can say one thing, but your body could mean something different. So next time someone offers you a compliment, pay attention to how you respond. 9. I think I know why receiving compliments can be overwhelming. The tough times are almost over. Receiving compliments is a metaphor for a fear of reliving your childhood. Try to steer students away from compliments about physical appearance and give them some guidelines so they can check theirs. Here's the part about receiving compliments: After each contest, I posted a photo on FaceBook of me winning my first place certificate. There are four steps to properly receiving and responding to a compliment. Social Anxiety Disorder affects your behavior and attitudes about receiving compliments. This product teaches kids how to give and receive compliments in a sweet and adorable way. (I always tell my students that the one that means "extra" has an . The person who gave you the praise isn't expecting anything in return from you. A compliment is a gift offered from the heart - but receiving that gift isn't always easy. You made my day!" "That's very kind of you." "Much obliged!" "I appreciate you taking the time out to express that." "That's music to my ears. If you habitually reject compliments, you . From these we will see how it is acceptable to accept compliments with sincere gratitude. Key points Receiving praise from others elicits discomfort when it conflicts with one's existing belief system. It just doesn't make any sense. The ability to say thank you or smile when receiving a compliment shows that your heart is open to who you are - you are able to take in those moments when someone sees the best in you and you see it too!